A delicious meat sauce to serve with pasta. Normally made with minced beef, but you can change the meat to your favourite.
[et_pb_section admin_label=”section”][et_pb_row admin_label=”Row”][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” saved_tabs=”all”] Ingredients: 1 cup old fashioned oat (large flake) 1 cup old fashioned oats, ground 3/4 cup unsweetened coconut 4 scoops undenatured vanilla protein powder (We love Isagenix Isapro!) 3 tsps cinnamon ½ cup unsweetened almond milk ¼ cup organic coconut oil, melted Protein […]
[et_pb_section admin_label=”section”][et_pb_row admin_label=”Row”][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” saved_tabs=”all”] Ingredients: 2 oz (60 g) Chocolate Mint Protein Powder (I love using IsaLean Shake Chocolate Mint!) 2 cups uncooked rolled oats 2 Tbsp honey 2/3 cup water 1 1/4 cups desiccated coconut [/et_pb_text][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Method: 1. Mix […]
