Chorizo and Potato Frittata

[et_pb_section admin_label=”section”][et_pb_row admin_label=”Row”][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” saved_tabs=”all”]



2 Tablespoons olive oil

2 cups thinly sliced onions


freshly ground black pepper

1/2 pound chorizo sausage, small diced

2 cups small diced white potatoes, blanched

8 large eggs

1 Tablespoon finely chopped fresh parsley leaves

bouquet garni (2 bay leaves, 2 sprigs rosemary and 2 sprigs thyme, tied together)

salt and pepper

Parmesan cheese, freshly grated to serve

[/et_pb_text][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]



1.    Preheat oven to 400 F degrees.  In a large non-stick ovenproof sauté pan, over medium heat, add the oil.  When the oil is hot, add the onions. Season with salt and pepper.  Sauté until caramelized, about 8 minutes.

2.    Add the sausage and sauté for about 2 minutes.  Add the potatoes.  Season with salt and pepper.  Continue to sauté for 1 minute.

3.    In a mixing bowl, whisk the eggs until frothy.  Season with salt and pepper.

4.    Using the back of a spoon, lightly press the chorizo/potato mixture over the bottom of the pan.  Pour in the egg mixture.

5.    Place in the oven and bake until the center is firm to the touch, about 15 to 20 minutes.  Remove the pan from the oven and cool slightly.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][/et_pb_column][et_pb_column type=”1_2″][/et_pb_column][/et_pb_row][/et_pb_section]

Author: Tamzin

Food activist and childhood nutrition advocate Tamzin Cochrane helps the busiest of people to cook up something healthy and delicious, even after a long day. She also helps companies and schools educate around—and create a culture and environment that truly supports healthy eating. Decades in the foodservice and hospitality industry have given Tamzin a well-rounded perspective on mealtime. She is passionate about bringing back the lost art of families and friends cooking together, and she loves seeing people enjoy the amazing tastes and textures of their communal effort. Inspiring children to cook and expand there horizons on food is very important. She shares this message through virtual coaching and video courses, by speaking at corporations, schools, and events, and through her recently-released video courses. Tamzin is found most often at The Pinny and Trowel Cooking School, which she opened in early 2020, it is located in Austin TX. Tamzin was born in England, grew up in Scotland, and now lives in Austin, Texas with her husband (who incidentally, is Scottish but grew up in England) and their children.

Leave a Reply

Your email address will not be published.