Learn to Cook Tamzin Cochrane

Fresh Pasta

Learn to Cook Tamzin Cochrane

Fresh Pasta

Fresh pasta is simple to make and very quick to cook. It has a great flavour and the whole family can help.
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Course: kitchen basics, lunch, Main Course
Cuisine: Italian
Prep Time: 30 minutes
Cook Time: 2 minutes
Resting Time: 1 hour
Servings: 4 servings
Calories: 281kcal


  • 1 egg beaten, use 2 eggs if using '00' flour
  • 1/2 tsp salt
  • 200 g flour '00' is best but plain works well
  • 30 ml water
  • 75 g semolina flour for using at the end to stop the pasta sticking


  • Mix the flour and salt together, make a dip in the center
  • Pour the beaten egg into the dip and mix with the flour until a dough forms. if it too dry at some water to it. You want the dough to have a slight stickiness
  • Knead the dough for 10 minutes then place in a plastic bag and leave to rest for one hour
  • Take the dough and roll it out on a floured surface into an oblong
  • If you have a pasta machine, now put the dough through the machine, starting on the highest number and each time take it down a number until you get the thickness you want.
  • If you are putting it through the pasta machine for a shape, do that now, and as the dough comes out let it fall straight into a bowl with some semolina flour. The semolina flour will prevent the pasta from sticking.
  • If you are not using a pasta machine, roll the pasta out until it is the desired thickness and using a knife to cut the pasta dough into lasagne sheets or fettuccine etc. Place the pasta into semolina flour, to stop it from sticking together


Calories: 281kcal | Carbohydrates: 55g | Protein: 10g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 41mg | Sodium: 308mg | Potassium: 127mg | Fiber: 2g | Sugar: 1g | Vitamin A: 59IU | Calcium: 18mg | Iron: 3mg
Tried this recipe?Mention @PinnyandTrowel or tag #pinnyandtrowel!
Tried this recipe?Mention @PinnyandTrowel or tag #pinnyandtrowel!


Food activist and childhood nutrition advocate Tamzin Cochrane helps the busiest of people to cook up something healthy and delicious, even after a long day. She also helps companies and schools educate around—and create a culture and environment that truly supports healthy eating. Decades in the foodservice and hospitality industry have given Tamzin a well-rounded perspective on mealtime. She is passionate about bringing back the lost art of families and friends cooking together, and she loves seeing people enjoy the amazing tastes and textures of their communal effort. Inspiring children to cook and expand there horizons on food is very important. She shares this message through virtual coaching and video courses, by speaking at corporations, schools, and events, and through her recently-released video courses. Tamzin is found most often at The Pinny and Trowel Cooking School, which she opened in early 2020, it is located in Austin TX. Tamzin was born in England, grew up in Scotland, and now lives in Austin, Texas with her husband (who incidentally, is Scottish but grew up in England) and their children.

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