Helping Your Students Get Excited about Good Food

Every teacher I know will tell you that a student who is undernourished will have a harder time learning. But for many parents, it’s a challenge to get their kids to eat healthy, truly nourishing foods. By creating an environment for healthy eating at school, educators can come alongside parents to promote healthy eating. While […]

The power of water on your life

I do talk about water a lot. I know this. I love water, I think it is growing up in Scotland were it tasted fresh and clean. I knew it came from the hills, we had a filtering system that we all helped my dad make. I remember it was half way up the lane […]

Meal Planning for Improved Focus & Increased Productivity

Do you ever feel like you’re dragging yourself through the workday? Does your team lack focus and attention span? There are a number of factors in an employee’s experience of a workday—team relationships, love (or lack there of for the work), being under-challenged or overwhelmed… But one big factor that we don’t pay enough attention […]